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Working from Home: How You Can Stay Fit?

Working from home brings new challenges. As a wellbeing app which rewards you for positive behaviour, we are well placed to gauge how this can impact physical activity.

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“Use it or Lose it”

What would the people of the past think of today’s modern lifestyle and sedentary working practices?

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About GoVida

GoVida is the “go to” platform for employee wellness and health improvement. Our smart phone app and employer portal provide the tools businesses need to promote physical and mental wellbeing and encourage work life balance whilst rewarding their staff.

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